DAY

BREAKFAST

MIDDAY MEAL

EVENING MEAL

Monday

Double Roti (three slices medium size) Anda Ghotala and Tea

Chicken Aaloo Qeema with two Roti

Mix Daal (Masoor, Moong with Green vegetable leaves of Palak / seasonable vegetable) with two Roti and Tea

Tuesday

Aaloo Bhujia with one oily Roti and Tea

Three Mix Seasonal Vegetables with two Roti

Karhi Pakora with two Roti and Tea

Wednesday

Anda Ghotala with one oily Roti and Tea

Chicken Haleem with two Roti

Daal Moong & Masoor with boiled Rice and Tea

Thursday

Double Roti (three slices medium size) with Margarine and Tea

Anda Chola (White / Black) Curry with two Roti

Chicken curry with (Loki or Tinda) two Roti and Milk Sawayiyan or Kheer and Tea

Friday

Aaloo Bhujia with one oily Roti and Tea

Beef Nihari for Muslims /  Chicken Nihari for Non-Muslims with two Roti

Gram Whole curry with  two Roti and Tea

Saturday

Aaloo Paratha and Tea

Aaloo with Matar or Gram Whole (white / black) with two Roti

Three Mix Seasonal Vegetables with two Roti and tea

Sunday

Double Roti (three slices medium size) and Tea

Chola Pulao or Aaloo Pulao or Matar Pulao with Raita

Mix Daal (Masoor, Moong with Green vegetable leaves of Palak / Seasonal vegetable) with two Roti and Tea

DAY

BREAKFAST

MIDDAY MEAL

EVENING MEAL

Monday

Aaloo Bhujia with one oily Roti and Tea

Chicken Aaloo curry with two Roti

Mix Daal (Masoor, Moong with Green vegetable leaves of Palak / seasonable vegetable) with two Roti and Tea

Tuesday

One Egg Per Prisoner in shape of scrambled egg (Anda Ghotala) Khagina /egg curry with one oily Roti and Tea

Three Mix Seasonal Vegetables with two Roti

Gram Whole (white / black) curry with two Roti and Tea

Wednesday

Aaloo Bhujia with one oily Roti and Tea

Chicken with Aaloo curry or chicken with seasonal vegetable curry with two Roti

Aaloo Curry with two Roti and Tea

Thursday

Chola “Gram Whole” (white / black) curry with one oily Roti and Tea

Beef (without Bone) with Aaloo curry with two Roti

Three Mix Seasonal Vegetable with two Roti and Tea

Friday

Suji Halwa with oily Roti and Tea

Chicken Aaloo curry with 2 Roti

Daal Masoor with two Roti & and Tea

Saturday

Chola “Gram Whole” (white / black) with one oily Roti and Tea

Lobia (Beans White) curry with two Roti

Three Mix Seasonal Vegetable with two Roti and Tea

Sunday

One Egg Per Prisoner in shape of scrambled egg(Anda Ghotala) Khagina/egg curry with one oily Roti and Tea

Beef Biryani

Daal Mash with two Roti and Tea

MORNING

MID-DAY

EVENING

Double Roti with Anda Ghotala       = 1

Chicken Aaloo Qeema                       = 1

Mix Daal (Masoor & Moong)           = 3

Double Roti with Margarine             = 1

Three Mix Seasonal vegetables        = 2

Karhi Pakora                                        = 1

Double Roti with tea                           = 1

Chicken Haleem                                  = 1

Daal Moong & Masoor with Rice    = 1

Aaloo Bhujia                                        = 4

Anda Chola                                           = 1

Chicken curry with loki / tinda         = 1

Aaloo Paratha                                      = 1

Beef / chicken Nihari                          = 1

Gram whole curry                               = 2

Anda Ghotala / Egg curry                  = 3

Aaloo Matar                                         = 1

Three Mix Seasonal vegetables        = 3

Chola “Gram whole”                          = 2

Chola / Aaloo Pulao                            = 1

Aaloo curry                                           = 1

Chicken Aaloo                                     = 3

Daal Masoor                                         = 1

Beef with Aaloo curry                        = 1

Daal Mash                                            = 1

Lobia curry                                           = 1

Beef Biryani                                         = 1